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Chicken Soup for the Soul: Saying Goodbye to Stress Review and Giveaway (3 winners, US and Canada)

Posted on June 26, 2012 / By: Krista 56 Comments

My Thoughts on Chicken Soup for the Soul
Say Goodbye to Stress

Chicken Soup for the Soul: Saying Goodbye to Stress. How I wish it was simple to say goodbye to the stress in my life! It seems that life just keeps getting more and more hectic everyday. If you are feeling the need to de-stress your life then why not check into Chicken Soup for the Soul:Say Goodbye to Stress.

This Chicken Soup book is unlike any other Chicken Soup book I have read thus far. Along with the inspirational stories by many different people this book is also written by Dr. Jeff Brown of Harvard Medical School and Liz Neporent. They will help you manage the stress in your life and give you ideas on how to feel better in your day to day life.

On the Back

The link between stress and just about every major disease or illness is well established. But stress can be managed, and this book tells you how. You can’t necessarily change the world around you, but you can change the way you react to it.

Read how other people just like you have reduced the stress in their everyday lives and how you can reduce stress from major events.

These stories plus Dr. Brown’s common sense approach will help you: Stop being your own worst enemy, Triumph over tragedy in your life, Reduce stress in the workplace even if you have a “killer job”, Manage your thoughts and emotions and get out of those “thought traps”, Reduce stress at home where it all starts, Manage your finances more sensibly to reduce stress, Get in touch with your stress and change your attitude, and De-stress your lifestyle with sleep, exercise, and the right food. 

a Rafflecopter giveaway

I did receive a product for the purpose of this review, However my opinion was used in this review and was not influenced in any way! All thoughts are my own and may vary from others. I do not handle the mailing out of giveaway prizes and will not be held responsible for any mishaps that may occur to such items

Filed Under: Book Reviews, Giveaways, Product Review, Review's for Him, Reviews for Her

Comments

  1. Stephanie Hungerford says

    June 27, 2012 at 6:44 am

    Yes I have many health problems that cause me a lot of stress. I also have money stress.

    Reply
  2. Taycie S says

    June 27, 2012 at 7:19 am

    Yes, I do!!!

    Reply
  3. Larissa Brunken says

    June 27, 2012 at 3:18 pm

    Yes with 3 kids, 4 dogs, 2 cats, a fish pond, rabbit and a husband its non stop

    Reply
  4. Karin A. says

    June 27, 2012 at 9:37 pm

    Yes somewhat– there are some moments of calm though.

    Reply
  5. Wendy says

    June 27, 2012 at 10:56 pm

    Yes dont everyone, lol

    Reply
    • Janet F says

      June 29, 2012 at 5:10 pm

      Yes I am dealing with stress.

      janetfaye (at) gmail (dot) com

      Reply
  6. Tiffany says

    June 30, 2012 at 12:47 pm

    I try and not get to stressed out but if I talk to my mom or my sisters they are always going on about something and they stress me out worrying over the small stuff.

    Reply
  7. mrsshukra says

    July 1, 2012 at 6:22 pm

    Yes!!!!

    Reply
  8. Tiffany says

    July 1, 2012 at 7:29 pm

    I BLOGGED ABOUT THIS GIVEAWAY

    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    scottysgirl4life@gmail.com

    Reply
  9. Janet F says

    July 3, 2012 at 10:45 pm

    I blogged:
    http://blog-giveaways.blogspot.com/2012/07/chicken-soup-for-soul-giveaway.html

    janetfaye (at) gmail (dot) com

    Reply
  10. Tiffany says

    July 3, 2012 at 11:20 pm

    I blogged about this giveaway.

    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    scottysgirl4life@gmail.com

    Reply
  11. Dianna Thomas says

    July 4, 2012 at 7:38 pm

    blogged out it–https://www.facebook.com/dianna.thomas.7

    Reply
  12. Dianna Thomas says

    July 4, 2012 at 7:40 pm

    Stress is my middle name — lol– Kids,teaching, a disabled husband–just a little

    Reply
  13. Dianna Thomas says

    July 4, 2012 at 7:48 pm

    I left a comment here on a non-giveaway—–https://heavenlysavings.net/2012/07/35-off-360-servings-at-my-food-storage/#comment-16246

    Reply
  14. Tiffany says

    July 5, 2012 at 1:28 am

    I blogged about this giveaway
    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    Reply
  15. Janet F says

    July 5, 2012 at 2:00 am

    I blogged:
    http://blog-giveaways.blogspot.com/2012/07/chicken-soup-for-soul-giveaway_05.html

    janetfaye (at) gmail (dot) com

    Reply
  16. Stacy says

    July 5, 2012 at 6:55 pm

    From a cardiac infant boy to a military life, I’d say our lives are full of stress!

    Reply
  17. Tiffany says

    July 6, 2012 at 7:58 am

    I BLOGGED!
    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    Reply
  18. pamela james says

    July 6, 2012 at 3:18 pm

    Too much stress!!!!

    Reply
  19. michelle says

    July 6, 2012 at 9:25 pm

    I try to keep stress free but its very hard – family – friends – money – aging grandparents – 4 year old son its very hard to just reolax

    Reply
  20. Janet F says

    July 6, 2012 at 11:50 pm

    I blogged:
    http://blog-giveaways.blogspot.com/2012/07/chicken-soup-for-soul-giveaway_07.html

    janetfaye (at) gmail (dot) com

    Reply
  21. Tiffany says

    July 7, 2012 at 12:03 am

    I blogged about this giveaway

    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    Reply
  22. Tiffany says

    July 8, 2012 at 5:06 pm

    I blogged about this giveaway

    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    scottysgirl4life@gmail.com

    Reply
  23. Tiffany says

    July 9, 2012 at 1:09 am

    I blogged!

    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    scottysgirl4life@gmail.com

    Reply
  24. Janet F says

    July 9, 2012 at 5:13 pm

    I blogged:
    http://blog-giveaways.blogspot.com/2012/07/chicken-soup-for-soul-giveaway_09.html

    janetfaye (at) gmail (dot) com

    Reply
  25. Tiffany says

    July 9, 2012 at 10:21 pm

    I BLOGGED ABOUT THIS GIVEAWAY 🙂

    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    scottysgirl4life@gmail.com

    Reply
  26. michelle says

    July 9, 2012 at 10:46 pm

    of course i’m a wife and mother with parents family and bills – never enough time/energy/money

    Reply
  27. Nancye Davis says

    July 10, 2012 at 6:47 pm

    My life is filled with stress.

    nancyecdavis AT bellsouth DOT net

    Reply
  28. Dianna Thomas says

    July 11, 2012 at 11:05 am

    you will find the blog here–https://www.facebook.com/dianna.thomas.7

    Reply
  29. Janet F says

    July 11, 2012 at 4:51 pm

    I blogged:
    http://blog-giveaways.blogspot.com/2012/07/chicken-soup-for-soul-giveaway_11.html

    janetfaye (at) gmail (dot) com

    Reply
  30. Tiffany says

    July 11, 2012 at 9:11 pm

    I BLOGGED ABOUT THIS GIVEAWAY 😉

    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    scottysgirl4life@gmail.com

    Reply
  31. Kris says

    July 11, 2012 at 10:20 pm

    Yes – and it seems to be getting a little more stressful as the years go on.

    Reply
  32. Dianna Thomas says

    July 12, 2012 at 10:47 am

    I blogged again today here–https://www.facebook.com/dianna.thomas.7

    Reply
  33. Tiffany says

    July 12, 2012 at 1:49 pm

    BLOGGED ABOUT THIS GIVEAWAY

    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    scottysgirl4life@gmail.com

    Reply
  34. Dianna Thomas says

    July 13, 2012 at 4:02 pm

    left a blog here———-https://www.facebook.com/dianna.thomas.7

    Reply
  35. Debbie Pearson says

    July 13, 2012 at 9:59 pm

    Yes I have 4 of my own children under the age of 6. Run a daycare in my home fulltime with 6 kids on top of my own. Also have pelvic arthritis at the age of 25 and need surgery. Somedays are very rough!

    Reply
  36. Tiffany says

    July 14, 2012 at 8:37 am

    blogged about this giveaway
    http://happilyeverafter-tiffany.blogspot.com/2012/07/heavenly-savings-giveaway-chicken-soup.html

    Reply
  37. Jackie says

    July 14, 2012 at 10:16 am

    Um… yeah? I have a 1.5 – 2hour commute – each way and have to juggle daycare and school on top of long days at work – between the kids/dog/ husbands activity there just never seems to be enough time to just be. and I do work a job that can be sometimes stressful, too.

    Reply
  38. alisa says

    July 14, 2012 at 10:23 am

    i sure do, but i so have a friend who could use this also!

    Reply
  39. Sam Eagle says

    July 14, 2012 at 10:24 am

    Yes I do,my husband died 2 yrs ago & left me to be a single mom of a now 2 yr old baby.Has been so stressful this past 2 yrs I really need to relax for once

    Reply
  40. Rachel Dawson says

    July 14, 2012 at 10:24 am

    I would say I live a fairly stress-filled life! 🙂

    Reply
  41. Michele Cameron says

    July 14, 2012 at 10:25 am

    Too much stress in my life

    Reply
  42. Breanne says

    July 14, 2012 at 10:26 am

    I could use this book!

    Reply
  43. Alicia C. says

    July 14, 2012 at 10:27 am

    Very stressful!

    Reply
  44. Brittany Chambers says

    July 14, 2012 at 10:41 am

    My life shouldn’t be stressful but I always stress myself out.

    Reply
  45. Judy Dailey says

    July 14, 2012 at 10:52 am

    Yes it seems like I have always had a stressful life , now I am retired it still is. Stress from pain and what is next , to having an adorable autistic grandson, worrying about my kids and all grandchildren. But at least I can laugh, read’, enter contests, and do my own thing (as long as I check in with the kids) lol, But one thing I have learned in life is you always need stress whether its good or bad it balances out life. Just don’t let it overwhelm you, and enjoy your kids while they are young as they grow up way to fast. Don’t dwell on the little things. I would love to win this book, Thank you for sponsoring a great giveaway.

    Reply
  46. Carrie Ladd says

    July 14, 2012 at 11:41 am

    Yes, very much so!

    Reply
  47. BRANDI MANUEL says

    July 14, 2012 at 12:11 pm

    oh yes stress is my middle name 🙁

    Reply
  48. Dawn Findley says

    July 14, 2012 at 12:14 pm

    Yes I do

    Reply
  49. Danielle Williams says

    July 14, 2012 at 4:43 pm

    yes, yes I do

    Reply
  50. H Stamper says

    July 14, 2012 at 5:39 pm

    Yes I do!! I feel guilty for feeling stressed because I have been so blessed. My biggest stressor is my job and finding time to spend with my family.

    Reply
  51. Sherry B says

    July 14, 2012 at 6:02 pm

    Yes, always something to stress me out!

    Reply
  52. Tanya says

    July 14, 2012 at 6:25 pm

    I would love this book, I have a whole collection of chicken soup for the soul books but have never seen this one and would love to add to my collection, Thanks and God bless

    Reply
  53. jennifer dunkelmann-hon says

    July 14, 2012 at 7:53 pm

    I do have alot of stress. but we work n it daily so it does not cause me as many problems as it use to.

    Reply
  54. tami husak says

    July 14, 2012 at 7:58 pm

    yes i have high stress

    Reply
  55. Sheila M Bell says

    July 17, 2012 at 4:29 am

    Great review and sound like a book I need to pick up in the near future. We can all use ways to release or handle the stress.

    Reply

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